Complex bitamin ma'adinai allura
Vitamin A shine sunan rukuni na retinoids masu narkewa, gami da retinol, retinal, da retinyl esters.1-3].Vitamin A yana shiga cikin aikin rigakafi, hangen nesa, haifuwa, da sadarwar salula.1,4,5].Vitamin A yana da mahimmanci ga hangen nesa a matsayin muhimmin sashi na rhodopsin, sunadaran da ke ɗaukar haske a cikin masu karɓa na retinal, kuma saboda yana tallafawa bambance-bambancen al'ada da aiki na membranes conjunctival da cornea.2-4].Vitamin A kuma yana tallafawa haɓakar tantanin halitta da bambance-bambance, yana taka muhimmiyar rawa a cikin samuwar al'ada da kiyaye zuciya, huhu, koda, da sauran gabobin.2].
Vitamin D bitamin ne mai narkewa mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-mai-ki) da ke samuwa a cikin ’yan abinci kadan,da ke kara wa wasu,kuma akwai shi a matsayin kari na abinci.Hakanan ana samar da shi ta hanyar endogenously lokacin da hasken ultraviolet daga hasken rana ya buge fata kuma yana haifar da haɗin bitamin D.Vitamin D da aka samu daga fitowar rana, abinci, da kari ba su da ƙarfi ta ilimin halitta kuma dole ne a sha hydroxylations biyu a cikin jiki don kunnawa.Na farko yana faruwa a cikin hanta kuma yana canza bitamin D zuwa 25-hydroxyvitamin D [25(OH)D], wanda kuma aka sani da calcidiol.Na biyu yana faruwa da farko a cikin koda kuma yana samar da 1,25-dihydroxyvitamin D mai aiki da ilimin lissafin jiki [1,25 (OH)2D], kuma aka sani da calcitriol.1].
Vitamin E shine maganin antioxidant wanda ke faruwa ta dabi'a a cikin abinci kamar kwayoyi, tsaba, da kayan lambu masu ganye.Vitamin E shine bitamin mai narkewa mai mahimmanci ga yawancin matakai a cikin jiki.
Ana amfani da Vitamin E don magance ko hana rashi bitamin E.Mutanen da ke da wasu cututtuka na iya buƙatar ƙarin bitamin E.
Abun ciki:
Vitamin A, D, E, B, da dai sauransu
Alamomi:
Wannan samfurin da aka yi amfani da shi don mahimmancin rashi bitamin, matsalolin girma, bin maganin rigakafi, matsalolin kiwo.
Sashi da Amfani:
Shanu da doki 10ml kullum,
ruwa: 5 ml
Tumaki da akuya: 1ml a kowace kilogiram 10 na nauyin jiki.
Girman kunshin: 50ml kowace kwalban, 100ml kowace kwalban
